Diabetes has become a very common heath problem whose main cause is lack of insulin or absolutely no insulin. Well, there is no cure for diabetes, but if you are suffering from diabetes you need to control the blood glucose level. Once your blood sugar level is under control you can totally live a normal life.
There are various natural remedies for diabetes that will help you to control the blood sugar level.
Here are top 10 remedies for Diabetes.
Here are top 10 remedies for Diabetes.
Jambul:
Leaves, berries and seeds of jambul plant helps in balancing the glucose levels in blood, for them who are suffering from diabetes. This is available in market only in a certain season, which can be included with the routine diet. Making this habit helps in effective functioning of pancreas. Powder from seeds of jambul plant taken with water for every two days also helps.
Bitter Gourd:
Bitter Gourd:
First thing that is to be done by them who is suffering from diabetes is having the juice that is extracted from the bitter gourd with empty stomach commonly early in the morning. Following this remedy daily for few months helps to maintain glucose levels.
Fenugreek:
Diabetes can also be controlled by a herb called fenugreek. These fenugreek seeds should be soaked in water for a whole night and should be taken early in the morning, without eating anything prior to it. Powder of fenugreek seeds mixed with milk also helps you keep away from this disease. Making it daily routine for few months controls blood sugar levels.
Guava:
Guava:
Guava contains Vitamin C and fiber in it, with is more important for the people suffering from diabetes. Standard blood glucose level can be maintained eating guava everyday by peeling the skin off. Excess intake of guava is not suggested.
Mango leaves:
Mango leaves:
Soaking few mango leaves that are delicate and tender in water for a whole night and consuming it in the morning with empty stomach helps you stay away from diabetes. Powdering these leaves by drying them and taking half a teaspoon twice a day also controls diabetes.
Cinnamon:
Cinnamon:
Four teaspoons of cinnamon powder should be mixed with water and should be boiled in a low flame. Consuming this extract as a routine helps you maintain the blood glucose levels. Pinch of cinnamon with warm water also helps in curing diabetes.
Aloevera:
Aloevera:
Mixing gel that is extracted from aloe vera, bay leaf and turmeric powder in equal ratios and consuming the obtained solution daily before your meal helps you control the blood sugar level which in turn kepps you free from diabetes.
Water:
Water:
Water helps in mobilizing the sugar contents that are present in the body which controls cause of diabetes and also helps in maintaining glucose levels. Consuming 2.5 litres of water daily shows best results in people suffering from diabetes.
Sunlight:
Sunlight:
Sunlight produces Vitamin D which helps in the production of insulin helping in maintaining the blood glucose levels. Enjoy exposing to sunlight for few minutes early in the morning which helps in gaining Vitamin D and keeps you healthy.
Indian gooseberry:
Indian gooseberry:
Vitamin C is rich in Indian gooseberry or Amla helps pancreas to produce insulin in sufficient levels to maintain blood glucose levels. Two teaspoons of juice that is taken from the Indian gooseberry should be mixed with glass of water is essential to consume every morning with empty stomach to keep yourself from diabetes. Making a habit of having mixture of bitter gourd juice with Indian gooseberry juice in equal ratios also helps in curing diabetes.