Compelling reasons to eat more fruit

Strawberries can help fight against cancer and aging!
Bananas are great for athletes because they give you energy!
Cherries help calm your nervous system!
Grapes relax your blood vessels!
Pineapples help fight arthritis!
Blueberries protect your heart!
Peaches are rich in potassium fluoride and iron! (not that you need more fluoride!)
Apples help your body develop resistance against infections!
Kiwis increase bone bass!
Mangoes protect against several kinds of cancer!
Watermelon helps control your heart rate!
Oranges help maintain great skin and vision!

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Top 10 reasons to eat fruit & veg