Apricot is a fruit known for the health benefits and taste, it offers. Like other foods, Apricots are also known by other names, such as Botanical name: Prunus Armeniaca and Indian Names : Khubani, Zardalu.
Quite similar to Peaches, Apricots are comparatively smaller. Fresh apricot is rich in natural sugars, Calcium, Vitamins A, B complex, Niacin and Riboflavin as well as Vitamin C. The nut of the apricot contains 40-45 % of an oil, practically identical with almond oil in its physical as well as chemical properties.
Uses of different parts of Apricot Tree
Most of the parts of the Apricot Tree - the fruit, kernels, leaves, oil and flowers have their own medicinal value.
Apricot flowers are used in most of the cosmetics in China.
Apricot kernel, used for making oil similar to that of the almond, is sedative, antispasmodic by nature, which relieves strained muscles; heals wounds; promotes natural deworming and acts as a general tonic.
Health Benefits of Apricots
1. Relieves Constipation - The fruit is a natural laxative, so it helps in treating constipation, due to its rich content of pectin (absorbs and retains water, increasing bulk to faeces) and cellulose (roughage, the indigestible part). Even in the cases of Chronic Constipation, eating 6-8 apricots per day will bring relief.
2. Treats Indigestion - If consumed before your meal, Apricots may cure your indigestion problem. Another delicious alternative is Apricot Marmalede. Make sure, you get organic Apricots, if you want it to cure your ill-health condition.
3. Fights against Anemia - Due to its rich iron content, Apricot becomes a good remedy for anemia. Using the fruit liberally might also help in increasing the production of hemoglobin in your body.
4. Skin Diseases - Fresh juice of Apricot Leaves is quite effective in skin diseases. Simply applying this juice over your affected area might help in the cases of scabies, eczema, sunburn and itching due to cold exposure.
5. Fevers - Fresh apricot juice, mixed with glucose and honey, is a very cooling drink in case of fevers. It quenches your thirst, eliminating the waste products from the body. This wonder juice also tones up your eyes, stomach, liver, heart and nerves by supplying vitamins and minerals all over your body.
Now, with such wonderful benefits and an awesome juicy sweetness, how can one resist this delicious fruit!! Just grab a wholesome bunch of Apricots and relish the Taste & Health.